1:1 COACHING
Personal Training Programs
Any runner—from the beginner level to the more advanced athlete.
1:1 Personal
Coaching
Precise and expert training guidance and racing advice to help you reach your optimal performance.
Specialized Training Programs
Training programs designed for a Faster BQ, Elite Olympic Development and Masters level athletes
DISCOVER MY GOOD STUFF!
While many know me as a competitive runner, few know me as a creative writer. Second to my running, writing is a passion of mine. In this section I will share my running stories throughout the year. I hope you find them a good read!
Running and refueling go hand in hand. In this section I will share favorite recipes that I have discovered through running friends, some inspired from favorite restaurants and a few that I have created on my own. Try one of these delicious recipes and tell me what you think!
Discovering and sharing exciting new products is a common conversation topics with friends on a run. In this section, I want to share good products that I love to use with my training, coaching and everyday life. Check out these great fun products!